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MIXED NUTS

Description

Buttery, nutty, and crunchy – this delicious mix consisting of almond, cashew nut, and walnut is packed with wholesome nutrients to help power through your day! It is loaded with essential minerals like calcium, phosphorus, and magnesium to strengthen bones and repair tissues. High in protein, low in carb – it is the perfect trio to keep you satisfied in between meals or when you’re on-the-go.

Health benefits

- Improve bone and joint health

- Reduce risk of cardiovascular diseases

- Curb hunger, aiding in weight loss

Nutrition facts (per 100g)

- Energy: 637 kcal / 516 kcal / 409 kcal

- Total Fat: 49.7 g / 33.8 g / 14.5 g

- Carbohydrate: 0 g / 25.2 g / 37.8 g

- Protein: 29.0 g / 20.3 g / 20.7 g

- Total Dietary Fibre: 36.9 g / 14.7 g / 22.1 g

Ingredient

Raw almond, raw cashew nut, raw walnut

Consumption method

Enjoy it raw as a snack, use it as breakfast or salad topping, incorporate it into baked goods, or lightly toast it to make a scrumptious granola.

Storage tip

Keep it in an airtight container under cool and dry condition, away from direct sunlight. To prolong its shelf life, it is best to store it in the fridge for safe and fresh consumption.  

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