ORGANIC QUINOA

Description

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Known to be the mother of all grains and a true superfood - quinoa is rich in fibre, amino acids, antioxidants, B-vitamins, and essential minerals (e.g. iron, magnesium, phosphorus, zinc) to support healthy body function. Gluten-free and protein-packed, it has a delicate and subtle nutty flavor that can be used in soups, breakfast porridges, salads, and even pilaf. Delicious, versatile, and incredibly easy to prepare - you can definitely count on quinoa to meet your daily nutritional needs!

Health benefits

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- Improve skin and bone health

- Aid digestion

- Reduce risk of cardiovascular diseases

- Lower blood sugar level

- Support tissue growth and repair

Nutrition facts (per 100g)

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- Energy: 334 kcal

- Total Fat: 1.8 g

- Carbohydrate: 58.4 g 

- Protein: 16.5 g

- Total Dietary Fibre: 9.3 g

Ingredient

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Organic quinoa

Consumption method

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Rinse it with water before cooking it for 15 – 20 minutes, with the ratio of 1:2. Once the quinoa has absorbed all the water in the pot, drain it out and sprinkle over salad or use as rice replacement.

Storage tip

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Keep it in an airtight container under cool and dry condition, away from direct sunlight. To prolong its shelf life, it is best to store it in the fridge for safe and fresh consumption.