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MIXED DRIED FRUITS

Description

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Eating a variety of fruits regularly can be challenging, which makes this luscious dried fruit assortment the perfect way to reach your daily quota of essential nutrients. Loaded with fibre, potassium, and powerful antioxidants - it can reduce oxidative damage and risk of cardiovascular diseases. This nutritious and delightful treat is bound to satisfy your sweet tooth - anytime, anywhere!

Health benefits

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- Aid digestion

- Boost immune system

Nutrition facts (per 100g)

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- Energy: 299 kcal 

- Total Fat: 1.4 g

 - Total Sugars: 51.0 g

- Carbohydrate: 60.6 g

- Protein: 11.0 g

- Sodium: 19.9 mg

Ingredient

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Apricot, cranberry, raisin

Consumption method

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Enjoy it raw as a snack, use it as breakfast or salad topping, incorporate it into baked goods, or blend it into smoothies as a natural sweetener.

Storage tip

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Keep it in an airtight container under cool and dry condition, away from direct sunlight. To prolong its shelf life, it is best to store it in the fridge for safe and fresh consumption.  

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