Light, buttery, and crunchy - almonds are rich in vitamin E and antioxidants that can protect our cells from oxidative damage which makes it a deliciously healthy nut. 

Apricot kernel is a powerful, bitter seed that has been linked to cancer-fighting claims due to its potent source of vitamin B17.

Smooth and buttery yet crunchy - brazil nut is loaded with healthy fats and essential minerals with a rich nutty taste that is bound to satisfy your snack craving. 

Although cashew nut is higher in calories compared to other nuts, a small serving of it can promote satiety and boost metabolism - aiding in weight management.

Mildly sweet, chocolatey, and earthy - hazelnut is a great source of vitamin E which has antioxidant and anti-inflammatory properties to assist in cell regeneration.

Pleasantly sweet with a creamy texture - macadamia is rich in calcium, phosphorus, and manganese to improve bone and brain health. 

Mildly sweet and buttery with a gentle crunch - pecans are a powerhouse of more than 19 vitamins and minerals that are essential for optimum health.

Subtly sweet with a delicate buttery texture - pine nuts are high in unsaturated fatty acids, magnesium, iron, zinc, and vitamin K to support heart health while boosting energy level.

Raw, shell-free pistachio is one of the lowest-calorie, highest antioxidant nut that has the perfect balance of protein, healthy fat, and fibre.

Crunchy but slightly bitter tasting - walnuts are loaded with vitamin E, copper, folate, phosphorus, and essential fatty acids to reduce inflammation while boosting immune system.

Lightly salted, roasted black soya bean makes for a tasty on-the-go snack and healthier alternative to junk foods. They’re perfect for satisfying sudden crunch cravings and overcoming hunger pangs.

Crunchy on the outside but starchy in the inside - chickpeas are rich in B-vitamins, folate, magnesium, and calcium to boost heart health while strengthening bones. 

Crunchy with a mildly sweet flavor - green soya bean is rich in minerals, protein, and fibre to maintain healthy digestive system while promoting tissue repair. 

Lightly salted pistachios are loaded with essential minerals and vitamin B6 to promote healthy blood circulation and nervous system.