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PISTACHIO

Description

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Lightly salted pistachio is one of the lowest-calorie, highest antioxidant nut that has the perfect balance of protein, healthy fat, and fibre. They’re also loaded with essential minerals (e.g. phosphorus, potassium, magnesium, iron) and vitamin B6 to promote healthy blood circulation and nervous system. Crunchy, flavorful, and highly nutritious – pistachios are definitely hard to resist! Often given as a gift during Chinese New Year, they’re a symbol of health, happiness, and good fortune.

Health benefits

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- Regulate blood pressure

- Lower cholesterol level

- Improve eye and gut health

Nutrition facts (per 100g)

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- Energy: 625 kcal

- Total Fat: 49.8 g

- Total Sugars: 5.9 g

- Carbohydrate: 22.3 g

- Protein: 21.9 g

- Sodium: 406 mg

Ingredient
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Pistachio, salt

Consumption method

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Enjoy it raw as a snack.

Storage tip

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Keep it in an airtight container under cool and dry condition, away from direct sunlight. To prolong its shelf life, it is best to store it in the fridge for safe and fresh consumption.  

© 2025 Healthy Lifestyle Enterprise Sdn. Bhd.

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